Schedule Your Health Coaching Sessions

Why Work with a Health Coach?

Have you tried countless diet plans and fitness programs, only to find yourself in the same place you started, only more frustrated and confused? Do you feel overwhelmed with many different weight loss methods, one telling you to eat one thing, and the next telling you to avoid that same thing altogether?

At Latitude Health Coaching, we believe the solution is quite simple: focus on the basics, and live the way our ancestors did.

Working with a health coach provides a level of education, support, and accountability other methods lack. One-on-one, frequent, consistent communication with your coach means you receive the support, encouragement, and motivation you need to reach your self-selected goals. We help you outline what you’d like to achieve, and cheer you on, every step of the way. 

We’re focused on making sure our clients receive the education and support they need, so they are equipped and empowered to continue growing once their program is complete. The journey to optimal health is truly lifelong.

Take the first step today.

New Clients

Book your no-obligation discovery call to learn whether Primal and private health coaching are right for you. Your personal health coach will talk to you about program curricula and what to expect, and then ask you to share more about you, your lifestyle, and what you’d like to achieve with an online health coaching program like ours.

Current Clients

Use our scheduling app to book your weekly Zoom calls with your personal health coach.

Chat with Carrie

If you have questions about Latitude Health Coaching or the Primal philosophy, email Carrie Baker at, or use the contact form. Carrie will get back to you within two business days.

Contact Form

The information provided by Latitude Health Coaching is strictly for general educational purposes only. It is not intended to address any medical condition or diagnose any illness or disease. General information regarding lifestyle choices is provided, however specific nutritional guidelines are not provided to clients and should be obtained from licensed medical professionals. Information provided is not evaluated by a Physician and is not intended to be used as medical advice. If you have a medical condition, you should seek medical advice from a licensed Physician.

The goal of Latitude Health Coaching is to educate, support and encourage individuals to achieve self- reported goals. Materials and education provided are not intended to replace advice from a client’s medical professional. The relationship between client and coach is in no way medical in nature, and is only reflective of a mentor/coach relationship. Client’s should seek and maintain relationships with the appropriate medical professionals for their given circumstance.